Nutrition is one of the most exciting areas in science today. Discover how recent findings have turned conventional wisdom on its head.
In this series of 3 lessons our guest lecturer, Ben Brown, will explore:
- How nutrition can literally transform your genetics and physiology
- Why the way we think about calories, fat, protein and sugar has changed
- The nutritional secrets of the healthiest and longest-lived cultures
This course contains all information relating to our short course helping you to help your family and friends develop a basic understanding of nutrition